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Two guys who love BJJ talking about a bunch of different stuff..that we may not necessarily be qualified to talk about.
Episodes
Friday May 04, 2018
Friday May 04, 2018
In this episode of Grumpy Guy BJJ we discuss tips to help you get through competition day and all of the benefits of competing.
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today.
Intro and outro music performed by HeAdChAnG3. She is a teammate of ours and an awesome person. Here is a link to the whole track that we used, Look Deep. Check out all her music on SoundCloud.
Friday Apr 27, 2018
Friday Apr 27, 2018
One of the most common questions that surround competition is how to best cut weight. Cutting weight can help you get down into a lighter weight class and give you a size and strength advantage, which is why so it is such a common practice among competitors.
But cutting weight can also have a lot of negative consequences, both in the short and long term. If it isn't done right it can kill your performance and the toll it can take will add up over time.
Which is why in this episode of the Grumpy Guy BJJ Podcast we talk about our top tips to help you cut weight and things you should avoid.
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today.
Intro and outro music performed by HeAdChAnG3. She is a teammate of ours and an awesome person. Here is a link to the whole track that we used, Look Deep. Check out all her music on SoundCloud.
Friday Apr 20, 2018
Friday Apr 20, 2018
In this episode of Grumpy Guy BJJ we discuss what core training is and what it isn’t. It’s importance for keeping you healthy, strong and on the mat as long as possible.
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today.
Intro and outro music performed by HeAdChAnG3. She is a teammate of ours and an awesome person. Here is a link to the whole track that we used, Look Deep. Check out all her music on SoundCloud.
Friday Apr 13, 2018
Friday Apr 13, 2018
12 Rules for BJJ Life- Grumpy Guy BJJ Episode 23
In this episode of Grumpy Guy BJJ we discuss the Jordan B. Peterson book, 12 Rules for Life, An antidote to Chaos and how it applies to your Brazilian Jiu-Jitsu training.
You can download this episode and follow us through Itunes, Podbean, or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today!
Intro and outro music performed by HeAdChAnG3. She is a teammate of ours and an awesome person. Here is a link to the whole track that we used, Look Deep. Check out all her music on SoundCloud.
Friday Apr 06, 2018
Friday Apr 06, 2018
REUNITED! - Grumpy Guy BJJ Episode 22
In this episode of Grumpy Guy BJJ James returns from his trip and we talk about all sorts of different stuf. Enjoy!
You can download this episode and follow us through Itunes, Podbean, or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today!
New intro music by HeadChang3
Friday Mar 30, 2018
Friday Mar 30, 2018
In this episode of Grumpy Guy BJJ we discuss the top 10 mistakes people make when starting BJJ and what to do instead.
Rolling with an ego.
Hurting your training partners.
Trying to collect techniques.
Focusing on promotions and or competition results.
Dividing your BJJ and “other” life.
Not respecting the importance of mobility and strength training.
Getting frustrated at a lack of progress.
Ignoring injuries.
Not recognizing that your biggest strength can become your biggest weakness.
Letting “life” get in the way and quitting.
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today!
Friday Mar 23, 2018
Friday Mar 23, 2018
In this episode of Grumpy Guy BJJ we discuss the importance of having confidence in your Brazilian Jiu-Jitsu and ways to help build it.
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today!
Friday Mar 16, 2018
Friday Mar 16, 2018
In this episode of Grumpy Guy BJJ we discuss the value of being coachable and some ways to help you learn how to achieve this.
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today!
Friday Mar 09, 2018
Friday Mar 09, 2018
Beating the Blue Belt Blues - Grumpy Guy BJJ Episode 18
In this episode of Grumpy Guy BJJ we discuss why so many quit at blue belt and some ways to help prevent that.
Reasons for the Blue Belt Blues
You achieved your goal of getting promoted and now the next promotion seems so far away so you get discouraged.
Internal expectations, putting too much pressure on yourself.
Improvements are smaller and much harder to recognize.
Transition from unfreedom to freedom.
Peers catch up to you.
Higher belts go harder with you.
Competing too much.
Beating the Blues
Don’t put too much pressure on yourself.
Learning how to become a good “learner”
Remember it’s a long journey with no ultimate destination.
Talk to the higher belts. They have been through it.
Be aware of self pity.
Take ownership of your progress or lack of.
Invest in private lessons.
Find an accountability partner.
Train at a sustainable pace/schedule.
Training notebook.
You can download this episode and follow us through Itunes , Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today!
Friday Mar 02, 2018
Friday Mar 02, 2018
In this episode of Grumpy Guy BJJ we discuss the importance of drilling to improve your Brazilian Jiu Jitsu.
Here are some of the benefits from drilling and tips to get the most out of your drilling time.
Muscle memory
Timing
Choose things to drill that give you problems when rolling.
Choose a good drilling partner.
Drill with intention.
Come to class knowing what you are going to drill.
Getting benefit while being drilled on.
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today.