Grumpy Guy BJJ Episode 8 - 2018 Goals

 Happy New Year to everyone, we hope that you got to close out 2017 on a great note (hopefully with some friends and BJJ!) and that 2018 is your best year on the mats yet. We've had a lot of fun being a part of your BJJ journey over the last couple months and we're looking forward to a full year of the Grumpy Guy BJJ Podcast.

In this new episode we share some of our goals for the upcoming year. Sure, New Year's Resolutions can be a bit cliche but we've both found that they can actually help a lot if you follow the advice we gave in episodes 5 and 6 about goal setting and habits. 

Some highlights from this episode include:

- Talking about the upcoming Side Control Basics Workshop (which we filmed and will have available soon).

- Video games...why the old school stuff is better than the new stuff and why James makes his daughter stop reading to play video games.

- Rob's BroScience Question of the Week - How do chickens have sex?

- Rob’s New Years Goals: Reading List/ Compete 4x This Year/ Daily Check List/ NO CANDY.

- Jame’s goals: Fasting 1 X Month/ Masters Worlds/ Practice Systema Breathing/ Learn to Play the Guitar.

You can download this episode and follow us through Itunes, Podbean or Stitcher.

Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes. 

You can also sign up for podcast updates and get a free BJJ Workout Program by clicking here.

Until next week…

James Wilson & Rob Eickhoff

Grumpy Guy BJJ Podcast