Episodes
Friday Dec 08, 2017
Grumpy Guy BJJ Episode 5 - Building good habits
Friday Dec 08, 2017
Friday Dec 08, 2017
In this episode of Grumpy Guy BJJ we discuss building good habits for life on and off the mat.
Some of the highlights from this episode include:
• BJJ habits: mentally present, basics, principles vs moves
• Physical habits: taking care of your meat sack, hobbies, breathing and nutrition.
• Mental habits: meditation, emotion, and being a good learner.
• DISCIPLINE.
Thank you for the support so far, if you have any thoughts or suggestions for future subjects please leave them in the comments below. We plan on putting out a new episode every Friday so stay tuned for more Grumpy Guy BJJ.
James Wilson & Rob Eickhoff
Grumpy Guy BJJ
Version: 20241125
Comments (2)
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Thank you! Hoping to create a better one eventually but glad you liked it.
Monday Dec 11, 2017
love the new intro 🖤
Sunday Dec 10, 2017
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