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Two guys who love BJJ talking about a bunch of different stuff..that we may not necessarily be qualified to talk about.
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Thursday Nov 30, 2017
Thursday Nov 30, 2017
In this episode of Grumpy Guy BJJ we discuss the importance of getting out your comfort zone and the benefits that come from it.
Some of the highlights from this episode include:
• The value in seeking out the toughest training partners.
• We are programmed to avoid discomfort. Why that’s bad and how to negate it.
• Raising the level of your comfort zone without smashing yourself into the wall constantly.
• Difference between challenging and difficult and where more learning takes place.
• Developing an “A” game to help you build confidence.
Thank you for the support so far, if you have any thoughts or suggestions for future subjects please leave them in the comments below. We plan on putting out a new episode every Friday so stay tuned for more Grumpy Guy BJJ.
James Wilson & Rob Eickhoff
Grumpy Guy BJJ
Comments (1)
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Thinking about the first part of the podcast, I was thinking that comfort leads to complacency and complacency is the antagonist to improvement.
Monday Dec 25, 2017
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