Episodes
Friday Feb 16, 2018
Injury Prevention, Workarounds and Rehab for BJJ - Grumpy Guy BJJ Episode 15
Friday Feb 16, 2018
Friday Feb 16, 2018
In this episode of Grumpy Guy BJJ we discuss dealing with Injuries.
Some of the highlights from this episode include:
Acute vs Chronic injuries
Prevention
Working around the injury
Rehab
Coming back
Choosing good doctors/physical therapist
You can download this episode and follow us through Itunes, Podbean or Stitcher.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.