Grumpy Guy BJJ Episode 12 - 2018 Predictions for BJJ, Fitness, Health and Nutrition

Sure, predicting the future is tricky business and neither of us are qualified for it in any way.

But that hasn’t stopped us before and so in this episode of Grumpy Guy BJJ we discuss our predictions for BJJ, health, fitness, and nutrition in 2018 and beyond.

Some of the highlights from this episode include:

- Recap or our first Grumpy Guy Fit class.

- Rob and James drop some “Bro Knowledge”

- Rob’s predictions - BJJ: Leg locks, EBI format, health/mobility and fitness focused, self-defense.
Fitness: Odd implements, Mobility, Online training, Wearables
Nutrition: Intuitive eating, Eating for brain health, Supplement simplicity

- James’s predictions - BJJ: EBI format, combat jiu jitsu, leg locks.
Fitness/Nutrition : Crawling, Steel Mace, Recovery, Importance of K2-D3,Sugar

You can download this episode and follow us through Itunes, Podbean or Stitcher.

Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes. 

Until next week…

James Wilson & Rob Eickhoff

Grumpy Guy BJJ Podcast

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